We've put some small files called cookies on your device to make our site work.
We would also like to use google translate cookies and analytical cookies to understand how our site is used and improve user experience. Analytical cookies send information to Google Analytics.
Let us know your preference. We will use a cookie to save your choice. Before you make your choice you can read more about our cookie policy.
You can change your cookie settings at any time using our cookie policy.
We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.
They have an A-Z of mental health listing various conditions and problems. A-Z of mental health - Mind
If you feel you need urgent help, please follow this guide: Getting help in a mental health crisis - Mind
If you feel like you are in a crisis but not at risk to yourself or others, please follow this guide: Need urgent help - Mind
You can contact MIND at 0300 123 3393