Living Life To The Full (LLTTF)
LLTTF
Lots of people struggle at times in life. Living Life to the Full teaches a range of life skills that are based on the tried and trusted CBT approach, aiming to improve wellbeing and resilience as you go through the journey of life.
However you’re feeling, Living Life to the Full aims to help provide useful information and resources that can act as tools to use on your own life journey.
URGENT HELP
It doesn’t matter who you are – if you feel suicidal, please reach out for help now. If you are not sure whether help will help, read the book at the link below, it could save your life.