"We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living."

Anyone Can Turn To CALM

No matter what you’re going through, we have your back. No problem is too small, no call inconvenient, no webchat unwelcome. We believe that everyone deserves support, that’s why our helpline and webchat service is free, confidential, anonymous and above all - there for anyone who needs it.

While we know that anyone can feel suicidal, there are some things that can make someone statistically more likely experience these feelings because of the circumstances they face, like stereotypes, stigmas, cultural expectations and discrimination. These include:

• Being male

• Identifying as LGBTQ+

• Being black, asian or from a minority ethnic background

• Being an ex prisoner

• Previous bereavement by suicide

• Trauma or abuse

• Drug and alcohol addiction

Guides available

The website has a whole range of guides that are available to you covering a range of topics: Get help with whatever… | Campaign Against Living Miserably (CALM) (thecalmzone.net)

Need to contact us?

Call the helpline 5pm - midnight, 365 days a year on 0800 58 58 58.  The website also has a live chat function - click the link to be taken to the website What we do | Campaign Against Living Miserably (CALM) (thecalmzone.net)